This week I was asked to be interviewed on The University of Wollongong’s radio channel as a featured Alumni. I studied a double degree of Law and Communications and Media Studies, majoring in Journalism, and then post graduate Law at The University of Wollongong. I then worked as a lawyer at The University of Wollongong…
Kate Cliff Mental Health and Wellbeing Speaker at The Women in Law Forum
I’m looking forward to speaking at The Lawyers Weekly Women in Law Forum 2026 in Melbourne on Thursday, 12 November at Crown Melbourne on legal wellbeing. As a former workplace relations and safety lawyer and an international mental health speaker with more than 18 years’ experience across law, legal wellbeing and human performance, I’ll be…
Kate Cliff and the Women Lawyers Association of NSW Wollongong
A huge thank-you to the Women Lawyers Association of NSW Wollongong Chapter for having me at their breakfast panel. A wonderful morning which covered navigating career challenges, transitioning into and becoming an effective leader, building a career that works for you, measuring success in your career and reaching your goals and how differently that looks…
Kate Cliff and The Women Lawyers Association of NSW Wollongong Chapter
It was so lovely to join the Women Lawyers Association of NSW for the bi-monthly walk this morning! With beautiful weather, great company and plenty of conversation, it was the perfect way to get the day started. It is so great to be able to connect with women lawyers in Wollongong, enjoy some time outside…
Meditation for Lawyers: Managing Stress and Avoiding Burnout
Meditation is essential for lawyers. The legal profession demands precision, intellectual stamina and emotional resilience. Yet behind the sharp thinking and high performance, many lawyers quietly struggle with chronic stress, long hours, decision fatigue and burnout. Meditation is increasingly being used by lawyers, barristers and judges as a practical way to support mental clarity, resilience…