This week I was asked to be interviewed on The University of Wollongong’s radio channel as a featured Alumni. I studied a double degree of Law and Communications and Media Studies, majoring in Journalism, and then post graduate Law at The University of Wollongong. I then worked as a lawyer at The University of Wollongong…
I’m looking forward to speaking at The Lawyers Weekly Women in Law Forum 2026 in Melbourne on Thursday, 12 November at Crown Melbourne on legal wellbeing. As a former workplace relations and safety lawyer and an international mental health speaker with more than 18 years’ experience across law, legal wellbeing and human performance, I’ll be…
A huge thank-you to the Women Lawyers Association of NSW Wollongong Chapter for having me at their breakfast panel. A wonderful morning which covered navigating career challenges, transitioning into and becoming an effective leader, building a career that works for you, measuring success in your career and reaching your goals and how differently that looks…
A huge thank-you to the University of Wollongong for having me at their celebration of community and connection event today. An inspiring event on every level bringing together wonderful people and fostering meaningful connection. Extra special to share the work I’m doing in mental health and well-being, the creation of The Lawyer’s Mind legal CPD…
It was so lovely to join the Women Lawyers Association of NSW for the bi-monthly walk this morning! With beautiful weather, great company and plenty of conversation, it was the perfect way to get the day started. It is so great to be able to connect with women lawyers in Wollongong, enjoy some time outside…
CPD for lawyers well-being is essential. The legal profession demands exceptional performance. Lawyers, barristers and in-house counsel are expected to manage complex matters, make high-stakes decisions, meet demanding deadlines and maintain professional excellence under constant pressure. Over time, this level of responsibility can affect concentration, resilience, energy, well-being and overall professional effectiveness. The Byron Bay…
Meditation is essential for lawyers. The legal profession demands precision, intellectual stamina and emotional resilience. Yet behind the sharp thinking and high performance, many lawyers quietly struggle with chronic stress, long hours, decision fatigue and burnout. Meditation is increasingly being used by lawyers, barristers and judges as a practical way to support mental clarity, resilience…