I’m thrilled to announce that our next Vedic Meditation Day Retreat will be held at stunning The Lodge Jamberoo. I’d love you to join me at this absolutely beautiful South Coast oasis for our next wonderful immersion day. Join me for the South Coast Day Retreat on Tuesday 20 August 2024. A day to nourish…
“I would absolutely say that meditation has changed my life as a leader. It really helps you to look at things with a bigger picture. I believe as a leader you really have to give that time to yourself. As a mother I’ve really learnt the more time I give to myself the more time…
So much love for this beautiful man 🫶🏻 I’m so very honoured to have had the opportunity to film today with my friend, chiropractor, fellow Vedic Meditator, retreat facilitator, healer and mentor, Dr Matthew Bourke, as part of the documentary I’m currently creating about my path to healing. Speaking on auto-immune disease (mine and his…
We had the most incredible 4 days on retreat with these beautiful souls. Diving deeply into practice, reconnecting deeply with ourselves, with the land and with each other. An absolute joy and privilege to facilitate this experience for everyone. Each soul comes together for a reason, and every soul on this journey together, was absolutely…
I absolutely cannot wait to be back in my favourite place in Queensland, beautiful Coolangatta, teaching Vedic Meditation. Join me on Saturday 9 and Sunday 10 March and learn the simple, effortless and super relaxing technique of Vedic Meditation. Vedic meditation is a take anywhere, do anytime technique of meditation that can be enjoyed by…
It’s so special to teach parents to meditate and to then see the family begin to meditate (especially the animals, they love joining in!), and create new daily habits and rituals together. 2.5 years on from bringing this practice into her life, here’s where Casey is at with her experience: “We (especially me) were not…
The newest member of our medi family, beautiful 6 year old Tilly. And a few words from her Mum Tammy… “Dear Kate, I wanted to take a moment to express my deepest gratitude for the incredible impact you have had on our Tilly through teaching her Vedic meditation. The positive changes we have witnessed in…
I absolutely cannot wait to be back in my favourite place in South Australia, beautiful Port Willunga, teaching Vedic Meditation. Join me on Saturday 13 and Sunday 14 May and learn the simple, effortless and super relaxing technique of Vedic Meditation. Vedic meditation is a take anywhere, do anytime technique of meditation that can be…
I’m thrilled to be teaching Vedic Meditation in Dubai from Monday 10 – Thursday 13 April Join me on for an evening course in Vedic Meditation from Monday 10 – Thursday 13 April and learn this simple, effortless and super relaxing technique of meditation. Vedic meditation is a take anywhere, do anytime technique of meditation…
When we are ready, truly great teachers come our way. They hold knowledge. And knowledge is powerful. It is empowering. A teacher guides from that place of knowledge, to direct that fire and light which is inside of us. Inside all of us. Within we have the 95%, they’re the 5% pointing us in a…