“Learning the powerful technique of Vedic meditation is a gift I will carry with me for the rest of my life” Felicity Ling. My day is made!! Started the morning with fun party waves with a girlfriend and came in to find these gorgeous words up from beautiful South Coast acupuncturist Felicity. I had the…
Meet Maddie: Physiotherapist, practice owner, Mum and Vedic Meditator. Maddie and her Mum came in for the weekend to learn to meditate after her clients had raved to her about their experience. And she’s been loving it ever since! Here’s what she had to say recently about adding this technique into her life: VEDIC MEDITATION…
Meet Vedic meditators and sisters Shannon Sladen and Kate Cutri learnt in July 2020 and by September had encouraged Shannon to get in on the medi action too. Here’s what they have to say about their experience: Meditate & Take Your Sister We each did Kate’s beginner Vedic Meditation course after a few months of…
Sleep deprivation has been used as a torture method for 1000s of years. And it’s effective. Anyone who’s had a few sleepless nights in a row will testify to that. When I worked as a lawyer I found it almost impossible to switch off. To leave work at work. My mind would buzz. For hours.…
2017 was a year of STEPPING UP and STEPPING OUT. Propelling forward. Stepping further and further into the unknown. I’ve been stretched and I’ve been challenged. I’ve been WAY out beyond my comfort zone. It’s meant BIG changes in my life. And fear. SH*T loads of it. I’ve been TERRIFIED. But I’ve come to learn…