This is your opportunity to join the community on Sunday 25 October at 5pm in Kiama and online for a special Kiama breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself and your body, and feel energised…
Vedic Meditation is a powerful practice to add into your life for greater clarity, energy, and physical well-being. Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope better with the stressors and demands of life. Vedic Meditation is a practice that is easy to learn,…
This is your opportunity to join the community on Sunday 13 September at 5pm in Kiama and online for a special breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself and your body, and feel energised for…
Winter invites us inward. Spring invites us outward. Ayurveda gives us a way to move between the two consciously. There is something beautiful about the shift into spring. The days become longer, the warmth begins to return, and the world around us starts to awaken. After the quieter, more inward energy of winter, we naturally…
Join Vedic Meditation Teacher Kate Cliff and the community of Vedic Meditators for Vedic rounding on Sunday 13 September in Kiama and online via zoom from 3:30pm. If you have learnt Vedic Meditation and are ready to take a next expansive step in your practice you will love learning Vedic rounding. Vedic rounding is the…
Learn Vedic Meditation with expert Teacher Kate Cliff in Kiama on Saturday 12 and Sunday 13 September 2026. Vedic Meditation is a powerful practice to add into your life for greater clarity, energy, and physical well-being. Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope…
Join Vedic Meditation expert Teacher Kate Cliff online and in Kiama this Tuesday 25 August at 5pm for a free Vedic Meditation Introductory Talk. This is an opportunity to meet me, hear all about Vedic Meditation, ask any questions you have about Vedic Meditation and make an informed decision about learning this technique of Meditation.…
Learn Vedic Meditation in Kiama with expert Teacher Kate Cliff on Saturday 22 and Sunday 23 August 2026. Vedic Meditation is a powerful practice to add into your life for greater clarity, energy, and physical well-being. Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope…
Join Vedic Meditation Teacher Kate Cliff and the community of Vedic Meditators for Vedic rounding on Sunday 23 August in Kiama and online via zoom from 3:30pm. If you have learnt Vedic Meditation and are ready to take a next expansive step in your practice you will love learning Vedic rounding in Kiama. Rounding is…
This is your opportunity to join the community on Sunday 23 August at 5pm in Kiama and online for a special breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself and your body, and feel energised for…