Meditation For Kids

Home being beautiful! Just before I left for the Maldives I taught a beautiful 11 year old girl to meditate. The other girls in Year 5 had been giving her a really hard time, and her Dad, who had found so much clarity and joy through his practice, asked her if she’d like to learn…

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Vedic Meditator: Bianca Dye

Meet the beautiful, fun, huge hearted Bianca Dye. Radio host, anxiety sufferer and mental health ambassador. I taught Bianca to meditate 5 years ago and she says meditation has been an absolute game changer for her. Here’s what she has to say about learning and adding this practice into her life: “Meditation has really helped…

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