Ayurvedic cooking - Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India https://katecliff.com Tue, 30 Jun 2026 09:48:50 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://katecliff.com/wp-content/uploads/2026/05/cropped-logo-new-32x32.png Ayurvedic cooking - Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India https://katecliff.com 32 32 Women’s Vedic Meditation Retreat in Byron Bay for Burnout Recovery https://katecliff.com/womens-vedic-meditation-retreat-in-byron-bay-for-burnout-recovery/ Thu, 11 Jun 2026 00:34:50 +0000 https://katecliff.com/?p=7199 I found this retreat by chance — or maybe magic — and it has been life-changing. I arrived completely burnt out and left feeling rested, nourished, and equipped with new skills to make sure I never get that depleted again. Every detail was thoughtfully planned; nothing was overlooked, and everything felt like an act of…

The post Women’s Vedic Meditation Retreat in Byron Bay for Burnout Recovery first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> Byron Bay Vedic Meditation Retreat benefits for Lawyers and Barristers https://katecliff.com/byron-bay-vedic-meditation-retreat-benefits-for-lawyers-and-barristers/ Thu, 11 Jun 2026 00:23:56 +0000 https://katecliff.com/?p=7196 Last month, I attended my fourth meditation retreat with teacher (and, for her sins, a former lawyer) Kate Cliff in the beautiful Byron Bay hinterland. I’ve maintained a regular meditation practice for several years now. It’s not something I tend to share widely, particularly in a professional setting, but lately I’ve started to question why.…

The post Byron Bay Vedic Meditation Retreat benefits for Lawyers and Barristers first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> The Byron Bay Retreat 3-6 August 2026 https://katecliff.com/the-byron-bay-retreat-3-6-august-2026/ Thu, 21 May 2026 02:24:47 +0000 https://katecliff.com/?p=7029 Recharge on The Byron Bay Vedic Meditation and Yoga Retreat  The Byron Bay Retreat 3-6 August 2026 Release stress on The Byron Bay Retreat 3-6 August 2026. A powerful reset awaits you on this 4 day retreat.  Leave the demands of life behind, and join us at Wybalena Organic Farm. The Retreat Program Over 4…

The post The Byron Bay Retreat 3-6 August 2026 first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> South Coast Vedic Meditation Rounding Retreat – Seacliff House Gerringong https://katecliff.com/south-coast-vedic-meditation-rounding-retreat-seacliff-house-gerringong-3/ Fri, 10 Apr 2026 04:39:38 +0000 https://katecliff.com/?p=7000 South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat Thursday 2 July 2026 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled…

The post South Coast Vedic Meditation Rounding Retreat – Seacliff House Gerringong first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> What You’ll Be Eating on The Byron Bay Retreat 5-8 May 2026 https://katecliff.com/what-youll-be-eating-on-the-byron-bay-retreat-5-8-may-2026/ Sun, 22 Mar 2026 08:25:14 +0000 https://katecliff.com/?p=6990 That’s right! Eating Healthily Doesn’t Mean Going Without! My mouth has been watering as I’ve been finessing each and every last detail of every single dish you’ll be being served on The Byron Bay Retreat 5-8 May 2026! I can’t wait to get there myself and be enjoying all of this amazing food! In the…

The post What You’ll Be Eating on The Byron Bay Retreat 5-8 May 2026 first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> Learn Vedic Meditation in Kiama Saturday 14 + Sunday 15 March https://katecliff.com/learn-vedic-meditation-in-kiama-saturday-14-sunday-15-march/ Thu, 12 Feb 2026 02:02:43 +0000 https://katecliff.com/?p=6924 As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being.   This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…

The post Learn Vedic Meditation in Kiama Saturday 14 + Sunday 15 March first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> The Byron Bay Vedic Meditation and Yoga Retreat May 2026 https://katecliff.com/the-byron-bay-vedic-meditation-and-yoga-retreat-may-2026/ Mon, 29 Dec 2025 09:34:19 +0000 https://katecliff.com/?p=6872 Gift yourself the time and space to restore and regenerate on The Byron Bay Retreat 5-8 May. Press pause on daily life and join us on a beautiful organic farm in the Byron Bay hinterland, away from the distractions and responsibilities of life, to deeply replenish yourself. Enjoy daily group meditation, rounding, breathwork, advanced knowledge…

The post The Byron Bay Vedic Meditation and Yoga Retreat May 2026 first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> Nourishing Ayurvedic Chicken Meat Stock Recipe https://katecliff.com/ayurvedic-chicken-meat-stock-recipe/ Wed, 02 Jul 2025 06:35:24 +0000 http://katecliffmeditation.com.au/?p=6691 In Ayurveda, the traditional system of medicine from India, meat stock provides incredible health benefits. Aiding digestion and acting as a healing remedy for the digestive tract, meat stock provides important building blocks for the rapidly growing cells in the gut lining and has a soothing effect on inflammation in the gut. Almost all diseases…

The post Nourishing Ayurvedic Chicken Meat Stock Recipe first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> What They Say: Meet Vedic Meditators Kyla and Andy Fay https://katecliff.com/what-they-say-meet-vedic-meditators-kyla-and-andy-fay/ Tue, 27 May 2025 12:30:33 +0000 https://katecliff.com/?p=6663 Kyla and her husband Andy were the first people I met in Japan in February 2024. They said they were meant to meet me. They were meant to learn Vedic Meditation with me. They left the next day. And booked into The Byron Bay Retreat in March 2024. They have since attended two of the Byron…

The post What They Say: Meet Vedic Meditators Kyla and Andy Fay first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]> Ayurvedic Massage on The Byron Bay Renew Retreat 3-6 August 2025 for Total Renewal  https://katecliff.com/ayurvedic-massage-on-the-byron-bay-renew-retreat-3-6-august-2025-for-total-renewal/ Tue, 27 May 2025 12:24:20 +0000 https://katecliff.com/?p=6659 One of my greatest pleasures is to introduce you to Ayurvedic massage on retreat. Again, this is not a luxury—it’s a therapeutic bridge between the body and consciousness. It helps to anchor the subtle shifts created in meditation into the physical body, rest equilibrium, especially for those releasing deep emotional or energetic blocks, and rebuild…

The post Ayurvedic Massage on The Byron Bay Renew Retreat 3-6 August 2025 for Total Renewal  first appeared on Kate Cliff • Kiama • South Coast • Sydney • Byron Bay • India.

]]>